Stationary Bike from Bike Club Info


Shopping for a Stationary Bike


Cheapest Places to Live: Fort Smith Perspective


A few weeks ago I wrote about Fort Smith receiving the dubious distinction of being one of the Cheapest Cities to Live in the United States.

It seems some in Fort Smith including City Wire reporter and blogger, Michael Smith aren’t too happy with the recognition.

The Kiplinger report which bestowed the honour was quoted as saying, “Housing, grocery and transportation costs here are well below the national average. And compared with the most-expensive city on our list, New York, everything in Fort Smith is a bargain.”

However, Tilley points out that being one of the cheapest places to live may not exactly be a ‘badge of honor’ worth wearing or publicizing. He states, “we can’t cheap our way to a better economy”.

Tilley suggests that rather than promoting, ‘Cheap Property‘ that the residents of Fort Smith lobby their representatives to shoot for recognition as a great place to live and to set a goal to be on Kiplinger’s ’10 Best Cities for the Next Decade’ list.

Although local businesses do appreciate low labor and operating costs and an econo my where everyone gets more bang for their buck, Tilley says improving the regional economy by adding jobs and higher paying jobs in particular will create more opportunities for all and make Fort Smith a desirable place to live for better reasons.

Making Money at Home Ideas


Just read Deb’s latest HUB Page about Making Money from Home Ideas – good work Deb! I’m looking forward to seeing you build this one out and getting some more ideas.

Doctor Admits Vaccine Is More Deadly Than Swine Flu Itself & Will Not Give It To His Kids


Do NOT Get the Flu Vaccine for you or your Child — 9 Reasons Why

This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. This article on Lew Rockwell discusses how:
  1. The swine flu is simply another flu. It is not unusually deadly.
  2. This is the first time both seasonal and pandemic flu vaccines will be administered. Both seasonal flu and swine flu vaccines will require two inoculations. This is because single inoculations have failed to produce sufficient antibodies. This is an admission that prior flu vaccines were virtually useless. Can you trust them this time?
  3. Adjuvants are added to vaccines to boost production of antibodies but may trigger autoimmune reactions. Some adjuvants are mercury (thimerosal), aluminum and squalene. Why would you sign a consent form for your children to be injected with mercury, which is even more brain-toxic than lead?
  4. This is the first year mock vaccines have been used to gain FDA approval. The vaccines that have been tested are not the same vaccines your children will be given.
  5. Over-vaccination is a common practice now in America. American children are subjected to 29 vaccines by the age of two. Meanwhile, veterinarians have backed off of repeat vaccination in dogs because of observed side effects.
  6. Modern medicine has no explanation for autism, despite its continued rise in prevalence. Yet autism is not reported among Amish children who go unvaccinated.
  7. Researchers are warning that over-use of the flu vaccine and anti-flu drugs like Tamiflu and Relenza can apply genetic pressure on flu viruses and then they are more likely to mutate into a more deadly strain.
  8. Most seasonal influenza A (H1N1) virus strains tested from the United States and other countries are now resistant to Tamiflu (oseltamivir). Tamiflu has become a nearly worthless drug against seasonal flu.
  9. Public health officials are irresponsible in their omission of any ways to strengthen immunity against the flu. No options outside of problematic vaccines and anti-flu drugs are offered, despite the fact there is strong evidence that vitamins C and D activate the immune system and the trace mineral selenium prevents the worst form of the disease.

For even more reasons, please review the full article on

As reported on